Pawpaw, seededvsPineapple
Pawpaw, seeded leads in Protein (1 vs 0) and Dietary Fiber (3 vs 1) and 2 more, while Pineapple leads in Sugar (11 vs 14) and Sodium (0 vs 0) and 2 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
0
N/A
Total Fat
0
N/A
Carbohydrates
14
3
Dietary Fiber
1
14
Sugar
11
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
10
Calcium
11
0
Iron
0
200
Potassium
132
27
Vitamin C
54
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).