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ParsnipsvsPotatoes, russet

Potatoes, russet leads in Protein (2 vs 1) and Sugar (1 vs 10), while Parsnips leads in Sodium (0 vs 2) and Calcium (46 vs 9) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
2
1
Total Fat
0
19
Carbohydrates
18
5
Dietary Fiber
N/A
10
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
2
46
Calcium
9
0
Iron
0
496
Potassium
428
13
Vitamin C
10

Similar Comparisons to Parsnips vs Potatoes, russet

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Potatoes, russet

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).