Skip to content

Oranges, navelsvsRestaurant, Latino, tamale, pork

Restaurant, Latino, tamale, pork leads in Protein (7 vs 1) and Dietary Fiber (3 vs 2) and 3 more, while Oranges, navels leads in Sodium (8 vs 450) and Potassium (164 vs 158).

Macronutrients (per 100g)

47
Calories
174
1
Protein
7
0
Total Fat
9
12
Carbohydrates
16
2
Dietary Fiber
3
9
Sugar
0
N/A
Cholesterol
22

Vitamins & Minerals (per 100g)

8
Sodium
450
42
Calcium
72
0
Iron
1
164
Potassium
158
58
Vitamin C
N/A

Similar Comparisons to Oranges, navels vs Restaurant, Latino, tamale, pork

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).