Skip to content

Oranges, navelsvsPineapple

Oranges, navels leads in Protein (1 vs 0) and Dietary Fiber (2 vs 1) and 5 more, while Pineapple leads in Sodium (0 vs 8).

Macronutrients (per 100g)

47
Calories
N/A
1
Protein
0
0
Total Fat
0
12
Carbohydrates
14
2
Dietary Fiber
1
9
Sugar
11
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
0
42
Calcium
11
0
Iron
0
164
Potassium
132
58
Vitamin C
54

Similar Comparisons to Oranges, navels vs Pineapple

More comparisons with Oranges, navels

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Pineapple

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).