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Oranges, navelsvsPeaches, yellow

Oranges, navels leads in Dietary Fiber (2 vs 2) and Sodium (8 vs 13) and 3 more, while Peaches, yellow leads in Sugar (8 vs 9) and Iron (0 vs 0).

Macronutrients (per 100g)

47
Calories
42
1
Protein
1
0
Total Fat
0
12
Carbohydrates
10
2
Dietary Fiber
2
9
Sugar
8
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
13
42
Calcium
3
0
Iron
0
164
Potassium
132
58
Vitamin C
4

Similar Comparisons to Oranges, navels vs Peaches, yellow

More comparisons with Oranges, navels

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Peaches, yellow

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).