Orange juice, no pulp, not fortifiedvsRaspberries
Raspberries leads in Protein (1 vs 1) and Sugar (3 vs 8) and 3 more, while Orange juice, no pulp, not fortified leads in Potassium (182 vs 146) and Vitamin C (24 vs 22).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
10
Carbohydrates
13
N/A
Dietary Fiber
N/A
8
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
3
Sodium
0
12
Calcium
15
0
Iron
0
182
Potassium
146
24
Vitamin C
22
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).