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Onions, yellowvsTomatoes, grape

Onions, yellow leads in Protein (1 vs 1) and Sodium (1 vs 5) and 1 more, while Tomatoes, grape leads in Dietary Fiber (2 vs 2) and Iron (0 vs 0) and 2 more.

Macronutrients (per 100g)

38
Calories
27
1
Protein
1
0
Total Fat
1
9
Carbohydrates
6
2
Dietary Fiber
2
6
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
5
15
Calcium
10
0
Iron
0
180
Potassium
257
9
Vitamin C
26

Similar Comparisons to Onions, yellow vs Tomatoes, grape

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).