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Onions, yellowvsPeppers, jalapeno, seeded

Onions, yellow leads in Protein (1 vs 1) and Dietary Fiber (2 vs 2) and 3 more, while Peppers, jalapeno, seeded leads in Sugar (3 vs 6) and Sodium (0 vs 1) and 1 more.

Macronutrients (per 100g)

38
Calories
N/A
1
Protein
1
0
Total Fat
0
9
Carbohydrates
5
2
Dietary Fiber
2
6
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
0
15
Calcium
10
0
Iron
0
180
Potassium
168
9
Vitamin C
86

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More comparisons with Peppers, jalapeno, seeded

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).