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Onions, whitevsTomatoes, grape

Onions, white leads in Protein (1 vs 1) and Sodium (2 vs 5) and 1 more, while Tomatoes, grape leads in Dietary Fiber (2 vs 1) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

35
Calories
27
1
Protein
1
0
Total Fat
1
8
Carbohydrates
6
1
Dietary Fiber
2
6
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
5
20
Calcium
10
0
Iron
0
142
Potassium
257
N/A
Vitamin C
26

Similar Comparisons to Onions, white vs Tomatoes, grape

More comparisons with Onions, white

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tomatoes, grape

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).