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Onions, whitevsRaspberries

Raspberries leads in Protein (1 vs 1) and Sugar (3 vs 6) and 3 more, while Onions, white leads in Calcium (20 vs 15).

Macronutrients (per 100g)

35
Calories
N/A
1
Protein
1
0
Total Fat
0
8
Carbohydrates
13
1
Dietary Fiber
N/A
6
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
0
20
Calcium
15
0
Iron
0
142
Potassium
146
N/A
Vitamin C
22

Similar Comparisons to Onions, white vs Raspberries

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).