Onions, whitevsRaspberries
Raspberries leads in Protein (1 vs 1) and Sugar (3 vs 6) and 3 more, while Onions, white leads in Calcium (20 vs 15).
Macronutrients (per 100g)
35
Calories
N/A
1
Protein
1
0
Total Fat
0
8
Carbohydrates
13
1
Dietary Fiber
N/A
6
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
2
Sodium
0
20
Calcium
15
0
Iron
0
142
Potassium
146
N/A
Vitamin C
22
Similar Comparisons to Onions, white vs Raspberries
More comparisons with Onions, white
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).