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Onions, whitevsPeanuts

Peanuts leads in Protein (23 vs 1) and Dietary Fiber (9 vs 1) and 4 more.

Macronutrients (per 100g)

35
Calories
N/A
1
Protein
23
0
Total Fat
43
8
Carbohydrates
27
1
Dietary Fiber
9
6
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
1
20
Calcium
49
0
Iron
2
142
Potassium
617
N/A
Vitamin C
N/A

Similar Comparisons to Onions, white vs Peanuts

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).