Onions, redvsPickles, cucumber, dill or kosher dill
Onions, red leads in Protein (1 vs 1) and Dietary Fiber (2 vs 1) and 4 more, while Pickles, cucumber, dill or kosher dill leads in Sugar (1 vs 6) and Calcium (54 vs 18).
Macronutrients (per 100g)
44
Calories
12
1
Protein
1
0
Total Fat
0
10
Carbohydrates
2
2
Dietary Fiber
1
6
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1
Sodium
736
18
Calcium
54
0
Iron
0
192
Potassium
112
8
Vitamin C
2
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).