Oil, olive, extra lightvsYogurt, Greek, plain, nonfat
Oil, olive, extra light and Yogurt, Greek, plain, nonfat have similar values across all metrics.
Macronutrients (per 100g)
N/A
Calories
61
N/A
Protein
10
N/A
Total Fat
0
N/A
Carbohydrates
4
N/A
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
5
Vitamins & Minerals (per 100g)
N/A
Sodium
35
N/A
Calcium
110
N/A
Iron
0
N/A
Potassium
141
N/A
Vitamin C
N/A
Similar Comparisons to Oil, olive, extra light vs Yogurt, Greek, plain, nonfat
More comparisons with Oil, olive, extra light
More comparisons with Yogurt, Greek, plain, nonfat
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).