Oil, olive, extra lightvsSwordfish, frozen, wild caught
Oil, olive, extra light and Swordfish, frozen, wild caught have similar values across all metrics.
Macronutrients (per 100g)
N/A
Calories
N/A
N/A
Protein
19
N/A
Total Fat
8
N/A
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
N/A
Sodium
53
N/A
Calcium
4
N/A
Iron
0
N/A
Potassium
420
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).