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Oil, coconutvsRice, red, unenriched, dry

Rice, red, unenriched, dry leads in Protein (8 vs 0) and Calcium (9 vs 1) and 2 more, while Oil, coconut leads in Sodium (0 vs 0).

Macronutrients (per 100g)

833
Calories
N/A
0
Protein
8
99
Total Fat
3
1
Carbohydrates
76
N/A
Dietary Fiber
4
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
1
Calcium
9
0
Iron
1
0
Potassium
244
N/A
Vitamin C
N/A

Similar Comparisons to Oil, coconut vs Rice, red, unenriched, dry

More comparisons with Oil, coconut

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Rice, red, unenriched, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).