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Oats, whole grain, rolled, old fashionedvsOil, soybean

Oats, whole grain, rolled, old fashioned and Oil, soybean have similar values across all metrics.

Macronutrients (per 100g)

N/A
Calories
N/A
14
Protein
N/A
6
Total Fat
N/A
69
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
N/A
42
Calcium
N/A
5
Iron
N/A
341
Potassium
N/A
N/A
Vitamin C
N/A

Similar Comparisons to Oats, whole grain, rolled, old fashioned vs Oil, soybean

More comparisons with Oats, whole grain, rolled, old fashioned

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Oil, soybean

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).