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Oat milk, unsweetened, plainvsTomato juice, with added ingredients

Tomato juice, with added ingredients leads in Protein (1 vs 1) and Iron (0 vs 0) and 1 more, while Oat milk, unsweetened, plain leads in Sugar (2 vs 3) and Sodium (40 vs 237) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
3
Total Fat
0
5
Carbohydrates
4
0
Dietary Fiber
N/A
2
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

40
Sodium
237
146
Calcium
9
0
Iron
0
168
Potassium
196
N/A
Vitamin C
44

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More comparisons with Tomato juice, with added ingredients

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).