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Oat milk, unsweetened, plainvsSpinach, baby

Spinach, baby leads in Protein (3 vs 1) and Dietary Fiber (2 vs 0) and 2 more, while Oat milk, unsweetened, plain leads in Sodium (40 vs 92) and Calcium (146 vs 70).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
3
3
Total Fat
1
5
Carbohydrates
2
0
Dietary Fiber
2
2
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

40
Sodium
92
146
Calcium
70
0
Iron
1
168
Potassium
566
N/A
Vitamin C
26

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).