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Oat milk, unsweetened, plainvsSnapper, frozen, wild caught

Snapper, frozen, wild caught leads in Protein (21 vs 1) and Potassium (369 vs 168), while Oat milk, unsweetened, plain leads in Sodium (40 vs 70) and Calcium (146 vs 11) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
21
3
Total Fat
1
5
Carbohydrates
0
0
Dietary Fiber
N/A
2
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

40
Sodium
70
146
Calcium
11
0
Iron
0
168
Potassium
369
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).