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Oat milk, unsweetened, plainvsRutabaga

Oat milk, unsweetened, plain leads in Protein (1 vs 1) and Sugar (2 vs 6) and 2 more, while Rutabaga leads in Dietary Fiber (3 vs 0) and Sodium (3 vs 40) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
3
Total Fat
N/A
5
Carbohydrates
N/A
0
Dietary Fiber
3
2
Sugar
6
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

40
Sodium
3
146
Calcium
44
0
Iron
0
168
Potassium
265
N/A
Vitamin C
N/A

Similar Comparisons to Oat milk, unsweetened, plain vs Rutabaga

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).