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Oat milk, unsweetened, plainvsRice, white, long grain, unenriched

Rice, white, long grain, unenriched leads in Protein (7 vs 1) and Dietary Fiber (0 vs 0) and 1 more, while Oat milk, unsweetened, plain leads in Calcium (146 vs 5) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
7
3
Total Fat
1
5
Carbohydrates
80
0
Dietary Fiber
0
2
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

40
Sodium
0
146
Calcium
5
0
Iron
0
168
Potassium
76
N/A
Vitamin C
N/A

Similar Comparisons to Oat milk, unsweetened, plain vs Rice, white, long grain, unenriched

More comparisons with Oat milk, unsweetened, plain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Rice, white, long grain, unenriched

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).