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Oat milk, unsweetened, plainvsPlantains, underripe

Plantains, underripe leads in Protein (1 vs 1) and Dietary Fiber (3 vs 0) and 3 more, while Oat milk, unsweetened, plain leads in Sugar (2 vs 2) and Calcium (146 vs 5).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
3
Total Fat
1
5
Carbohydrates
34
0
Dietary Fiber
3
2
Sugar
2
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

40
Sodium
0
146
Calcium
5
0
Iron
0
168
Potassium
393
N/A
Vitamin C
17

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More comparisons with Plantains, underripe

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).