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Nuts, walnuts, English, halvesvsSquash, winter, acorn

Nuts, walnuts, English, halves leads in Protein (15 vs 1) and Dietary Fiber (5 vs 3) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
15
Protein
1
70
Total Fat
0
11
Carbohydrates
11
5
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
88
Calcium
26
2
Iron
0
423
Potassium
332
N/A
Vitamin C
6

Similar Comparisons to Nuts, walnuts, English, halves vs Squash, winter, acorn

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Squash, winter, acorn

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).