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Nuts, walnuts, English, halvesvsPork, chop, center cut

Pork, chop, center cut leads in Protein (23 vs 15), while Nuts, walnuts, English, halves leads in Sodium (0 vs 39) and Calcium (88 vs 4) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
15
Protein
23
70
Total Fat
5
11
Carbohydrates
-1
5
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
57

Vitamins & Minerals (per 100g)

0
Sodium
39
88
Calcium
4
2
Iron
0
423
Potassium
368
N/A
Vitamin C
N/A

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More comparisons with Pork, chop, center cut

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).