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Nuts, walnuts, English, halvesvsPlantains, overripe

Nuts, walnuts, English, halves leads in Protein (15 vs 1) and Dietary Fiber (5 vs 2) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
15
Protein
1
70
Total Fat
1
11
Carbohydrates
29
5
Dietary Fiber
2
N/A
Sugar
19
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
88
Calcium
4
2
Iron
0
423
Potassium
405
N/A
Vitamin C
19

Similar Comparisons to Nuts, walnuts, English, halves vs Plantains, overripe

More comparisons with Nuts, walnuts, English, halves

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Plantains, overripe

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).