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Nuts, walnuts, English, halvesvsPeppers, poblano, seeded

Nuts, walnuts, English, halves leads in Protein (15 vs 1) and Dietary Fiber (5 vs 2) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
15
Protein
1
70
Total Fat
0
11
Carbohydrates
5
5
Dietary Fiber
2
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
88
Calcium
7
2
Iron
0
423
Potassium
192
N/A
Vitamin C
128

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).