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Nuts, walnuts, English, halvesvsPear, Anjou, green

Nuts, walnuts, English, halves leads in Protein (15 vs 0) and Dietary Fiber (5 vs 3) and 4 more.

Macronutrients (per 100g)

N/A
Calories
N/A
15
Protein
0
70
Total Fat
0
11
Carbohydrates
15
5
Dietary Fiber
3
N/A
Sugar
8
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
88
Calcium
9
2
Iron
0
423
Potassium
124
N/A
Vitamin C
6

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More comparisons with Pear, Anjou, green

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).