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Nuts, walnuts, English, halvesvsPeanut butter, creamy

Peanut butter, creamy leads in Protein (24 vs 15) and Dietary Fiber (6 vs 5) and 1 more, while Nuts, walnuts, English, halves leads in Sodium (0 vs 232) and Calcium (88 vs 49) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
15
Protein
24
70
Total Fat
52
11
Carbohydrates
23
5
Dietary Fiber
6
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
232
88
Calcium
49
2
Iron
2
423
Potassium
652
N/A
Vitamin C
N/A

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More comparisons with Peanut butter, creamy

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).