Nuts, pistachio nutsvsSwordfish, frozen, wild caught
Nuts, pistachio nuts leads in Protein (21 vs 19) and Sodium (0 vs 53) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
21
Protein
19
45
Total Fat
8
28
Carbohydrates
0
7
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
53
105
Calcium
4
3
Iron
0
955
Potassium
420
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).