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Nuts, pistachio nutsvsSoy milk, sweetened, plain

Nuts, pistachio nuts leads in Protein (21 vs 3) and Dietary Fiber (7 vs 0) and 3 more, while Soy milk, sweetened, plain leads in Calcium (148 vs 105).

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
3
45
Total Fat
2
28
Carbohydrates
3
7
Dietary Fiber
0
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
39
105
Calcium
148
3
Iron
0
955
Potassium
112
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).