Nuts, pecans, halvesvsSausage, Italian, pork, mild, pan-fried
Sausage, Italian, pork, mild, pan-fried leads in Protein (18 vs 10), while Nuts, pecans, halves leads in Sodium (0 vs 737) and Calcium (56 vs 11) and 2 more.
Macronutrients (per 100g)
N/A
Calories
322
10
Protein
18
74
Total Fat
27
13
Carbohydrates
2
6
Dietary Fiber
N/A
N/A
Sugar
1
N/A
Cholesterol
76
Vitamins & Minerals (per 100g)
0
Sodium
737
56
Calcium
11
2
Iron
1
367
Potassium
275
N/A
Vitamin C
N/A
Similar Comparisons to Nuts, pecans, halves vs Sausage, Italian, pork, mild, pan-fried
More comparisons with Nuts, pecans, halves
More comparisons with Sausage, Italian, pork, mild, pan-fried
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).