Nuts, pecans, halvesvsRestaurant, Latino, tamale, pork
Nuts, pecans, halves leads in Protein (10 vs 7) and Dietary Fiber (6 vs 3) and 3 more, while Restaurant, Latino, tamale, pork leads in Calcium (72 vs 56).
Macronutrients (per 100g)
N/A
Calories
174
10
Protein
7
74
Total Fat
9
13
Carbohydrates
16
6
Dietary Fiber
3
N/A
Sugar
0
N/A
Cholesterol
22
Vitamins & Minerals (per 100g)
0
Sodium
450
56
Calcium
72
2
Iron
1
367
Potassium
158
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).