Nuts, pecans, halvesvsPork, loin, tenderloin, boneless
Pork, loin, tenderloin, boneless leads in Protein (21 vs 10) and Potassium (396 vs 367), while Nuts, pecans, halves leads in Sodium (0 vs 41) and Calcium (56 vs 4) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
10
Protein
21
74
Total Fat
4
13
Carbohydrates
0
6
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
60
Vitamins & Minerals (per 100g)
0
Sodium
41
56
Calcium
4
2
Iron
1
367
Potassium
396
N/A
Vitamin C
N/A
Similar Comparisons to Nuts, pecans, halves vs Pork, loin, tenderloin, boneless
More comparisons with Nuts, pecans, halves
More comparisons with Pork, loin, tenderloin, boneless
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).