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Nuts, pecans, halvesvsPork, loin, boneless

Pork, loin, boneless leads in Protein (21 vs 10) and Potassium (368 vs 367), while Nuts, pecans, halves leads in Sodium (0 vs 40) and Calcium (56 vs 4) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
10
Protein
21
74
Total Fat
8
13
Carbohydrates
0
6
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
55

Vitamins & Minerals (per 100g)

0
Sodium
40
56
Calcium
4
2
Iron
0
367
Potassium
368
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).