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Nuts, pecans, halvesvsPork, chop, center cut

Pork, chop, center cut leads in Protein (23 vs 10) and Potassium (368 vs 367), while Nuts, pecans, halves leads in Sodium (0 vs 39) and Calcium (56 vs 4) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
10
Protein
23
74
Total Fat
5
13
Carbohydrates
-1
6
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
57

Vitamins & Minerals (per 100g)

0
Sodium
39
56
Calcium
4
2
Iron
0
367
Potassium
368
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).