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Nuts, macadamia nutsvsPork, belly

Pork, belly leads in Protein (16 vs 8), while Nuts, macadamia nuts leads in Sodium (0 vs 50) and Calcium (53 vs 4) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
8
Protein
16
65
Total Fat
36
24
Carbohydrates
-1
7
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
66

Vitamins & Minerals (per 100g)

0
Sodium
50
53
Calcium
4
2
Iron
0
362
Potassium
204
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).