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Nuts, macadamia nutsvsPeppers, banana or Hungarian wax, seeded

Nuts, macadamia nuts leads in Protein (8 vs 1) and Dietary Fiber (7 vs 2) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
8
Protein
1
65
Total Fat
0
24
Carbohydrates
5
7
Dietary Fiber
2
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
53
Calcium
9
2
Iron
0
362
Potassium
170
N/A
Vitamin C
104

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Peppers, banana or Hungarian wax, seeded

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).