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Nuts, macadamia nutsvsOlives, green, Manzanilla, stuffed with pimiento

Nuts, macadamia nuts leads in Protein (8 vs 1) and Dietary Fiber (7 vs 4) and 3 more, while Olives, green, Manzanilla, stuffed with pimiento leads in Calcium (125 vs 53).

Macronutrients (per 100g)

N/A
Calories
130
8
Protein
1
65
Total Fat
13
24
Carbohydrates
5
7
Dietary Fiber
4
N/A
Sugar
0
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
1,540
53
Calcium
125
2
Iron
0
362
Potassium
44
N/A
Vitamin C
0

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More comparisons with Olives, green, Manzanilla, stuffed with pimiento

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).