Nuts, cashew nutsvsYogurt, Greek, strawberry, nonfat
Nuts, cashew nuts leads in Protein (17 vs 8) and Dietary Fiber (4 vs 1) and 3 more, while Yogurt, Greek, strawberry, nonfat leads in Calcium (97 vs 42).
Macronutrients (per 100g)
N/A
Calories
83
17
Protein
8
39
Total Fat
0
36
Carbohydrates
12
4
Dietary Fiber
1
N/A
Sugar
12
N/A
Cholesterol
4
Vitamins & Minerals (per 100g)
3
Sodium
32
42
Calcium
97
6
Iron
0
634
Potassium
128
N/A
Vitamin C
0
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).