Skip to content

Nuts, cashew nutsvsYogurt, Greek, strawberry, nonfat

Nuts, cashew nuts leads in Protein (17 vs 8) and Dietary Fiber (4 vs 1) and 3 more, while Yogurt, Greek, strawberry, nonfat leads in Calcium (97 vs 42).

Macronutrients (per 100g)

N/A
Calories
83
17
Protein
8
39
Total Fat
0
36
Carbohydrates
12
4
Dietary Fiber
1
N/A
Sugar
12
N/A
Cholesterol
4

Vitamins & Minerals (per 100g)

3
Sodium
32
42
Calcium
97
6
Iron
0
634
Potassium
128
N/A
Vitamin C
0

Similar Comparisons to Nuts, cashew nuts vs Yogurt, Greek, strawberry, nonfat

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).