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Nuts, brazilnutsvsSnapper, frozen, wild caught

Snapper, frozen, wild caught leads in Protein (21 vs 15), while Nuts, brazilnuts leads in Sodium (0 vs 70) and Calcium (164 vs 11) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
15
Protein
21
58
Total Fat
1
22
Carbohydrates
0
6
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
70
164
Calcium
11
2
Iron
0
594
Potassium
369
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).