Nuts, brazilnutsvsScallops, sea, frozen, wild caught
Nuts, brazilnuts leads in Protein (15 vs 15) and Sodium (0 vs 308) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
15
Protein
15
58
Total Fat
1
22
Carbohydrates
2
6
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
308
164
Calcium
8
2
Iron
0
594
Potassium
261
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).