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Nuts, brazilnutsvsSausage, breakfast sausage, beef, pre-, unprepared

Nuts, brazilnuts leads in Protein (15 vs 13) and Sodium (0 vs 792) and 3 more.

Macronutrients (per 100g)

N/A
Calories
328
15
Protein
13
58
Total Fat
28
22
Carbohydrates
3
6
Dietary Fiber
N/A
N/A
Sugar
1
N/A
Cholesterol
60

Vitamins & Minerals (per 100g)

0
Sodium
792
164
Calcium
29
2
Iron
2
594
Potassium
222
N/A
Vitamin C
19

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).