Skip to content

Nuts, brazilnutsvsPork, chop, center cut

Pork, chop, center cut leads in Protein (23 vs 15), while Nuts, brazilnuts leads in Sodium (0 vs 39) and Calcium (164 vs 4) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
15
Protein
23
58
Total Fat
5
22
Carbohydrates
-1
6
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
57

Vitamins & Minerals (per 100g)

0
Sodium
39
164
Calcium
4
2
Iron
0
594
Potassium
368
N/A
Vitamin C
N/A

Similar Comparisons to Nuts, brazilnuts vs Pork, chop, center cut

More comparisons with Nuts, brazilnuts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Pork, chop, center cut

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).