Nuts, brazilnutsvsPeanut butter, creamy
Peanut butter, creamy leads in Protein (24 vs 15) and Dietary Fiber (6 vs 6) and 1 more, while Nuts, brazilnuts leads in Sodium (0 vs 232) and Calcium (164 vs 49) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
15
Protein
24
58
Total Fat
52
22
Carbohydrates
23
6
Dietary Fiber
6
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
232
164
Calcium
49
2
Iron
2
594
Potassium
652
N/A
Vitamin C
N/A
Similar Comparisons to Nuts, brazilnuts vs Peanut butter, creamy
More comparisons with Nuts, brazilnuts
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).