Nuts, brazilnutsvsPeaches, yellow
Nuts, brazilnuts leads in Protein (15 vs 1) and Dietary Fiber (6 vs 2) and 4 more.
Macronutrients (per 100g)
N/A
Calories
42
15
Protein
1
58
Total Fat
0
22
Carbohydrates
10
6
Dietary Fiber
2
N/A
Sugar
8
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
13
164
Calcium
3
2
Iron
0
594
Potassium
132
N/A
Vitamin C
4
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).