Skip to content

Nuts, almonds, dry roasted, addedvsYogurt, Greek, plain, nonfat

Nuts, almonds, dry roasted, added leads in Protein (20 vs 10) and Calcium (280 vs 110) and 2 more, while Yogurt, Greek, plain, nonfat leads in Sugar (3 vs 4) and Sodium (35 vs 187).

Macronutrients (per 100g)

620
Calories
61
20
Protein
10
59
Total Fat
0
16
Carbohydrates
4
11
Dietary Fiber
N/A
4
Sugar
3
N/A
Cholesterol
5

Vitamins & Minerals (per 100g)

187
Sodium
35
280
Calcium
110
3
Iron
0
686
Potassium
141
0
Vitamin C
N/A

Similar Comparisons to Nuts, almonds, dry roasted, added vs Yogurt, Greek, plain, nonfat

More comparisons with Nuts, almonds, dry roasted, added

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Yogurt, Greek, plain, nonfat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).