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Nuts, almonds, dry roasted, addedvsSesame butter, creamy

Nuts, almonds, dry roasted, added leads in Protein (20 vs 20) and Dietary Fiber (11 vs 8) and 2 more, while Sesame butter, creamy leads in Sodium (64 vs 187) and Iron (7 vs 3).

Macronutrients (per 100g)

620
Calories
N/A
20
Protein
20
59
Total Fat
63
16
Carbohydrates
14
11
Dietary Fiber
8
4
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

187
Sodium
64
280
Calcium
81
3
Iron
7
686
Potassium
400
0
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).