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Nuts, almonds, dry roasted, addedvsPeanuts

Peanuts leads in Protein (23 vs 20) and Sodium (1 vs 187), while Nuts, almonds, dry roasted, added leads in Dietary Fiber (11 vs 9) and Calcium (280 vs 49) and 2 more.

Macronutrients (per 100g)

620
Calories
N/A
20
Protein
23
59
Total Fat
43
16
Carbohydrates
27
11
Dietary Fiber
9
4
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

187
Sodium
1
280
Calcium
49
3
Iron
2
686
Potassium
617
0
Vitamin C
N/A

Similar Comparisons to Nuts, almonds, dry roasted, added vs Peanuts

More comparisons with Nuts, almonds, dry roasted, added

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Peanuts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).