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Nuts, almonds, dry roasted, addedvsOat milk, unsweetened, plain

Nuts, almonds, dry roasted, added leads in Protein (20 vs 1) and Dietary Fiber (11 vs 0) and 3 more, while Oat milk, unsweetened, plain leads in Sugar (2 vs 4) and Sodium (40 vs 187).

Macronutrients (per 100g)

620
Calories
N/A
20
Protein
1
59
Total Fat
3
16
Carbohydrates
5
11
Dietary Fiber
0
4
Sugar
2
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

187
Sodium
40
280
Calcium
146
3
Iron
0
686
Potassium
168
0
Vitamin C
N/A

Similar Comparisons to Nuts, almonds, dry roasted, added vs Oat milk, unsweetened, plain

More comparisons with Nuts, almonds, dry roasted, added

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Oat milk, unsweetened, plain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).