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NectarinesvsYogurt, Greek, plain, nonfat

Yogurt, Greek, plain, nonfat leads in Protein (10 vs 1) and Sugar (3 vs 8) and 1 more, while Nectarines leads in Sodium (15 vs 35) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

39
Calories
61
1
Protein
10
0
Total Fat
0
9
Carbohydrates
4
2
Dietary Fiber
N/A
8
Sugar
3
N/A
Cholesterol
5

Vitamins & Minerals (per 100g)

15
Sodium
35
2
Calcium
110
0
Iron
0
149
Potassium
141
3
Vitamin C
N/A

Similar Comparisons to Nectarines vs Yogurt, Greek, plain, nonfat

More comparisons with Nectarines

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Yogurt, Greek, plain, nonfat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).